Hi I am Mallory Beckwith, a licensed therapist based in Texas.
Are you struggling with constant anxiety, depression, bipolar, or narcissistic abuse? Do you struggle with worry, sleepless manic nights, feelings of doom and depression, or dealing with a narcissistic person in your life?
Life can be so challenging when you are facing mental health instability or the aftermath of being abused by someone in your life. It takes so much courage to take steps towards healing and process all of the tough experiences you’ve been going through.
I'm here to guide you as you focus on growing stronger, addressing your problems, and managing emotions that you cannot face on your own. It will take work to recover but with me you will have help every step of the way.
You'll learn ways to regulate your nervous system and calm your overall anxiety levels. You'll have help reframing negative thinking patterns to reduce worry, fear, and anxious feelings. I'll gently guide you through any dark feelings that you're experiencing and find hope for the future.
Whether you are dealing with bipolar disorder, anxiety, or a relationship with a narcissist, I'll listen to your story empathetically and provide valuable feedback to help you process your emotions and come out even stronger on the other side.
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