My main focus is sharing how Yoga can be used in all aspects of life. I teach individuals of all ages how to use the practice of Yoga to benefit them; by learning breathing techniques to self sooth and regulate emotions, how to stretch to support our more sedentary lifestyle, and how to encourage use of meditative practices in daily life. I teach a combination of styles to offer the results you want with the least amount of risk. I am listed on Yoga Alliance as a certified 500 RYT.
Yoga is an ancient practice that has been around for thousands of years and for good reason... It really works! I am passionate about what I do and hope you are passionate about learning more! Thanks for visiting, let's set up a free phone consultation to discuss more.
Namaste,
Lynn
View More
Plumbing
5
AC Repair
3
Roofing
22
Landscaping
12
Lawn Care
33
Movers
18
Locksmiths
1
Bathroom Remodeling
5
Interior Designers
4
House Cleaning
127
Handyman
102
Water Damage
2
Exterminators
4
Garage Door Repair
2
Window Installation
1