Carlie specializes in teaching vinyasa and restorative styles of yoga. She incorporates her immersive studies in India along with a decade of personal practice to offer a fulfilling experience for students of all levels.
With a playful yet grounded approach, Carlie offers challenging sessions that find center within the grounding and release of one’s spiritual, mental, and physical self. You can expect postures that will build strength and increase mobility, all while being encouraged to stay mindful and in the present moment.
Carlie’s aspires to help students connect with their inner light and channel it into their everyday lives. She wants students to leave feeling empowered, refreshed, grounded, and inspired after every session.
Offerings:
- Vinyasa or restorative yoga
- Sound baths
- Private sessions
- Group (corporate events, bachelorette parties, etc.)
- Virtual sessions
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