?Private Tailored Sessions
?Bachelorette Yoga Events
Began incorporating yoga & mindfulness practice into a daily routine over 10 years ago to improve posture, endurance, flexibility. In 2016, I began implementing yoga and meditation in my corporate position to increase performance, communication, and wellness in the office. I am now bringing all I have learned to my students to improve your bone and muscle strength to eleviate body pain and improve mobility. Paired with mindfulness and meditation tools for a well-balanced life on and off your mat.
Whether this is a private client or a bachelorette event, the experience will be tailored to your needs and desires. Mat rentals are available for large groups up to 12 people. If you are visiting the area, I am happy to help you determine an intimate location for the class if outdoors is preferred.
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