Whether you’re looking for individual support, a way to elevate your team-building work event, or a fun opportunity to move and breathe as you celebrate with your loved ones, I would be thrilled to support you.
I have been teaching yoga for nearly 10 years, and have specialized in Prenatal, Postpartum, Baby and Me and Pelvic Floor yoga for the past 5 years! I offer individual and group private yoga sessions both in-person and online.
I am currently available to host individual private sessions virtually for prenatal and postpartum students, as well as beginner-advanced yoga instruction! I’m also available for all small and large group corporate or personal events in-person.
I firmly believe that yoga can benefit everyone in every kind of body, and I create tailored private classes with personalized playlists to make that happen. Wherever you are in your yoga or fitness journey, I want to meet you there and show you how yoga can change your life. I’m a Yoga Alliance E-500 RYT, RPYT, BRM Pro and CPD(DONA). In addition to private instruction, I currently teach at The River, and Belly Bliss and serve families all over the Denver Metro area as a Postpartum Doula!
Please see ********** for more information, pricing, and book a consult to see if we’re a great fit. I can’t wait to get started ?
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