My stand for YOU as a yoga teacher and coach is to BE A CATALYST. Yoga is a platform for self-empowerment, expression, and discovery. Through the lifelong practices of asana, meditation, and self-inquiry, I invite you to step into your biggest, most powerful self, realized in creation. I’m more interested in who you ARE in the pose than in how you look in the pose. I see my students with compassion and curiosity rather than judgment or pressure. I will use my voice and self-empowered being to encourage and lift you up. I have received incredibly powerful mentoring and coaching in my life and I am convinced you can’t keep what you have without giving it away.
I am an RYT 500, Tier 3 certified Baptiste Power Yoga Instructor, and Certified Yoga of 12 Step Recovery (Y12SR) Space Holder.
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