My name is Alicia and I have been teaching yoga for 5 years now!
I went to Costa Rica to become a 200 RYT in 2018. Since then, I have traveled the world to surf and teach yoga when I’m not instructing yoga classes in south Florida.
My teachings focus on connecting the body with the breath and meditation through movement. I really strive for my students to feel at home within their bodies while enhancing the connection to their minds. I want my students to find their own way into their practice so they can really listen to what their bodies need.
I specialize in teaching hatha, vinyasa, restorative, and meditations. I also have experience teaching power vinyasa, yin, and beginners classes.
I am now offering private classes at your location! Each session starts with a phone call with questions so I can understand what your goals are with expanding your yoga practice. My classes are personalized to your needs and can be solely or a combination of Asana (yoga), meditation/relaxation, and breathwork. I will cater to your own personal needs of what you are seeking from your practice.
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