My name is Amanda and I am a 500 hour Registered Yoga Instructor and Certified Health Coach. Whether it's a private Yoga class, deep stretching session, or Acroyoga, or coaching sessions, I am here to help you connect with yourself, a loved one, and the present moment.
If you're ready to start Yoga but don't feel ready mobility-wise or comfortable going into a studio, private lessons are a great way to begin. Get a 1:1 personalized class created to meet your needs and goals. I use a variety of deep stretching techniques to open up the body and prepare you for various Yoga postures. You will leave each session feeling refreshed, relaxed, and more confident in your practice.
Acroyoga and partner stretching are a great way to play, be silly, and build trust. Foster connection with a small or larger group class or event. It is an experience that will challenge you physically and mentally as well as encourage lots of laughter.
Aside from teaching Yoga, I am a certified Health Coach passionate about empowering women to develop healthy habits and reduce anxiety. With a holistic approach that combines nutritional guidance, mindfulness practices, and personalized wellness plans, I help my clients create sustainable lifestyle changes designed to enhance overall well-being.
You can find me on Instagram @Amanda_aloevera. Let's connect and create a unique and personalized experience together. :)
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