Anchored Athletics | Allen, TX

  • Service Area: Allen, TX
  • Team Size: 1 employee
  • Business Duration: 5 years
Anchored Athletics

Business Hours

Currently, we do not have any information about this provider's business hours. We recommend reaching out to them directly for specific details.

Payment Methods

  • Apple Pay
  • Credit Card
  • Stripe

Services Offered

Work location

  • My customers travel to me
  • I travel to my customers

About

*I only offer online nutrition/training 1:1 coaching, no in-person**

Hi! Here's a little about me,

I am a dedicated amateur wellness competitor with a proven track record in both figure and wellness divisions. Since beginning my competition journey in 2018, I have earned top placements at Nationals, including 4th at the USA Championships and 5th and 4th at NPC Universe and USA Championships in 2024.

With over a decade of experience in coaching, I began training athletes in 2014 while serving in the U.S. Navy as a Command Fitness Leader. I've worked with hundreds of service members, enhancing their performance for Physical Readiness Testing and providing nutritional guidance to maintain fitness standards.

In 2021, I obtained my NASM Personal Training Certification and launched Anchored Athletics, offering personalized coaching in nutrition and training. Drawing from my own experience training under elite personal trainers in San Diego, I have developed a comprehensive approach to performance enhancement. I also holds a CrossFit Level-1 Certification, expanding my expertise beyond bodybuilding to include functional training for diverse athletic needs.

I earned my Bachelor's Degree in Dietetics from Point Loma Nazarene University and am currently pursuing a Master’s in Exercise and Sports Nutrition, with an expected graduation in Summer 2025. I am on track to become a Registered Dietitian by the end of 2025, specializing in sustainable dieting strategies, root-cause nutrition, and movement optimization to help YOU perform at your best while achieving lasting results.

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License

This service provider might not be licensed, so we strongly recommend that you reach out directly to inquire about their license status.

Verification

  • Background Check
    • Kourtney Cousino
    • Completed on 4/7/2025

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