I'm a certified NASM Fitness Coach with a Bachelor of Science Degree, with a major in Nutrition. I have over 15 years of experience.
Fitness: My fitness programs may include core, functional, cardio, balance, endurance, strength, flexibility, and more. All depending on your goals.
Nutrition: Nutrition programs may include nutrition assessment, customized nutrition strategies and tools, based on comprehensive evaluation and aiming at creating a tailored plan for you.
I work in person and/or remotely.
Personal Training packages include complimentary Wellness/Nutrition Coaching.
Personal Training Rates
In Person
*1 hour $70
*45 minutes $60
*30 minutes $50
*If you need a training facility, add $35
*Groups (add $20 per person)
Packages
*5 Sessions Package 3% discount
*10 Sessions Package 8% discount
*20 Sessions Package 15% discount
*Complimentary trial/evaluation
Virtual
1 hour $50
45 minutes $40
30 minutes $30
Groups (add $5 per person)
Packages
*5 Sessions Package 3% discount
*10 Sessions Package 8% discount
*20 Sessions Package 15% discount
*Complimentary trial/evaluation
Nutrition/Wellness Coaching (45 minutes)
*In person: $70
*Remote: $40
Packages
*5 Sessions Package 3% discount
*10 Sessions Package 8% discount
*20 Sessions Package 15% discount
*Complimentary consultation
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