Personal Training with Dianne - Long Island, NY | Garden City, NY

Business Hours

Currently, we do not have any information about this provider's business hours. We recommend reaching out to them directly for specific details.

Payment Methods

• Cash
• Check
• PayPal
• Venmo

Services Offered

Event to prep for

• Vacation
• Wedding
• Athletic event or competition

Fitness goals

• Lose weight
• Get toned
• Build muscle
• Gain flexibility
• Boost endurance

Client age

• Younger than 18
• 18 - 22 years old
• 23 - 30 years old
• 31 - 40 years old
• 41 - 50 years old
• 51 - 60 years old
• 61 - 70 years old
• 71 or older

Training location

• My gym or private studio
• Client's home or apartment gym
• Public outdoors location
• Remote or online training

About

I am an experience ACE Personal trainer, Health Coach, and

Functional Aging Specialist

I also teach Mat Pilates and TRX training.

I specialize in strength training, toning, flexibility and circuit training to promote weight loss.

Workouts are based on your specific fitness goals.

I keep the workouts challenging and fun. I listen to my client needs and concerns. I am able to modify the exercises as indicated.

I use a variety of equipment including free weights, bands, medicine ball, Bosu, and TRX.

I have an advanced degree in Corrective exercise to help clients with knee, hip, shoulder and back issues.

I teach Pilates for core strengthening and Yoga for stretching.

I provide training Personal Training on Long Island, NY.

In-home and studio training in Garden City.

Visited my new training location in Rockville Centre.

PT packages available at a discounted rate.

***New location coming early December

in Rockville Centre.

I keep up on new fitness trends, read journals, and attend fitness seminars.

I enjoy meeting new clients and helping them reach their fitness goals.

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License

This service provider might not be licensed, so we strongly recommend that you reach out directly to inquire about their license status.

Verification

• Background Check
  • Dianne Della Ratta
  • Completed on 3/18/2024

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