✅I am a National Academy of Sports Medicine certified; Personal Trainer, Fitness Nutrition Specialist, Women’s Fitness Specialist, and certified Health Coach through the Institute of Integrative Nutrition. I am also a Hormone and Gut Health Specialist certified through the Institute of Integrative Nutrition.
✅I have helped many transform their bodies and have been a Thumbtack top pro since I started on Thumbtack in 2015; my old company was called Fit Freak Training.
✅I have been working out consistently for the past 34 years. I know exactly what works and what doesn’t for sustainable weight loss. I had one client lose 100 pounds in 11 months.
✅ My fitness app includes customized workout plans designed specifically for you when you do not train with me.
I know what it is like to have life get in the way of a healthy lifestyle. I am a single mother of three teenagers and suffer from the chronic disease of Lupus. ? I make it a point to listen to my body and do what I can on the days I can. I have overcome debilitating depression, an eating disorder, and body dysmorphic disorder, and I will do my best to overcome the challenges of lupus. I’m sure I can help you live a healthy lifestyle with whatever you are suffering from, whether it’s High blood pressure, diabetes, obesity, or just not knowing how to start a fitness regimen. Let me help you achieve the body you desire!
View More
Plumbing
378
AC Repair
162
Kitchen Remodeling
47
Roofing
425
Landscaping
117
Lawn Care
299
Movers
553
Patios
8
Locksmiths
66
Bathroom Remodeling
128
Interior Designers
122
House Cleaning
2099
Handyman
1714
AC Installation
72
Water Damage
42
Exterminators
92
Garage Door Repair
31
Window Installation
21
Home Security
7
Solar Panel Installation
9