I would love to help YOU reach your fitness goals! I have a strong passion for helping others and 10 yrs of experience in personal training. I received my bachelors in exercise science and psychology and am currently working on my masters in mental health. I am also an ACE certified personal trainer and weight loss specialist. I have worked around the country and weightloss/fitness camps and have been doing independent personal training in NYC for almost 4 years along with being a college professor.
My training style is more of an “encouraging coach”. I believe in pushing clients but also supporting them to be their best. I approach the body from a scientific point of view and will always do workouts that are best for YOU. Nothing is cookie cutter, all of my training sessions are individually designed to serve the clients needs and goals.
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