Private training at Slawth Haus in West Palm Beach.
Slawth Haus is a professionally equipped holistic wellness studio designed for real transformation — strength, recovery, and sustainable results. Whether you’re returning to fitness, stuck in a plateau, or simply ready to feel better in your body, I build custom programs that meet you where you are and move you forward with intention.
My approach is results-driven, body-aware, and grounded in years of clinical and athletic experience. Every client begins with a detailed intake — including lifestyle and nutrition questionnaires and an orthopedic assessment — so we can train smarter, not harder.
Specialties:
Strength & conditioning
Post-rehab & injury prevention
Mobility & pain reduction
Breathwork & stress regulation
Credentials:
B.S. in Sports & Exercise Science – UCF
NASM CPT
NSCA CSCS
CHEK Institute: Scientific Back Training, Core Conditioning, Advanced Program Design
CHEK Holistic Lifestyle Coach Level 2
CHEK Integrated Movement Science Level 2
Trauma-Informed Breathwork Facilitator – Owaken Breathwork
Let’s build a stronger, more aligned you. Reach out to get started.
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