Take the doubt out and achieve results on your schedule, with me (NSCA-CPT, Kettlebell Concepts) in your corner the entire process. For those who don't need the live experience but need the trusted support of comprehensive program design and an accessible, knowledgeable, experienced certified trainer.
1:1 ONLINE COACHING SERVICE INCLUDES:
Individualized/Progressive Training Programs
Nutrition Planning/Guidance
Unlimited Form Assessment Videos (easily sent in-app)
24/7 Messaging Feature
1 (one) 30min. Zoom Check-In per Month
ALL IN ONE APP ??
Why "Fitness Coach"?
Results-driven training is beyond just doing some workouts. It's a sustainable lifestyle conditioned through proper direction, consistency, and personal drive. That is why the best (and most enjoyable...hopefully!) approaches combine science-based program design with your physical and mental ownership of it so that you can truly earn and maintain a stronger, more capable, more injury resilient body and mind that you put into everything you do. In, and most importantly, outside of the gym.
From Team USA athletes to those who have never lifted a weight, Jacob has personally helped hundreds of people improve their health and habits, while providing tips and strategies for continued independent strength and development. While he upholds steadfast principles that apply to everyone, they are always thoughtfully adapted to the individual's specific goals, fitness level, and needs. Everybody, and every body, is different.
For any training inquiries, please reach out with information about you and your specific goals. New prospects receive a FREE phone/video consultation prior to buying services.
I look forward to hearing from you!
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