Tom Prefontaine | North Haven, CT

Business Hours

Currently, we do not have any information about this provider's business hours. We recommend reaching out to them directly for specific details.

Payment Methods

• Cash
• Check

Services Offered

Event to prep for

• Athletic event or competition
• Vacation
• Wedding

Fitness goals

• Lose weight
• Get toned
• Build muscle
• Gain flexibility
• Boost endurance

Client age

• Younger than 18
• 18 - 22 years old
• 23 - 30 years old
• 31 - 40 years old
• 41 - 50 years old
• 51 - 60 years old
• 61 - 70 years old
• 71 or older

Training location

• My gym or private studio
• Client's home or apartment gym
• Public outdoors location
• Remote or online training

About

STOP!! READ FIRST. My preferred way to be contacted is tomprefontaine at hot mail. PLEASE PLEASE PLEASE do not contact me through this site if you are not 100% positive that you intend on hiring a trainer. Contacting me through this site costs me money without the option of declining. Please read second to last paragraph BEFORE contacting me.

All natural professional bodybuilder. Professional in Organization for Competitive Bodies (OCB) and World Natural Bodybuilding Federation (WNBF) available for all your fitness and nutritional needs. Weight and cardio training, personalized program designs, dietary consultations, nutritional plans, and body transformations. Scientific based research and years of experience used to accomplish your fitness goals.

I train both males and females of all ages. Many believe that due to being a bodybuilder myself, I train clients to look the same. This is not the case. Each client's goals are what I develop individualized programs for.

"If you want something you've never had before, you have to do something you've never done."

-Thomas Jefferson

"If you keep doing what you've been doing, you will keep getting what you've gotten."

SERIOUS inquiries only please since I have to pay if you contact me without having the option to decline. If you contact me I will provide you my number to discuss details. PLEASE do not contact me if you have no intention on a follow up call. Anyone outside of North Haven, New Haven, East Haven, Hamden, North Branford, Wallingford or Cheshire may be better off finding someone closer, as I normally don't travel that far for clients, as to keep client cost down without having to add for travel time.

So if you're looking to make a change, contact me so I can help you accomplish your goals.

Tom

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License

This service provider might not be licensed, so we strongly recommend that you reach out directly to inquire about their license status.

Verification

• Background Check
  • Tom Prefontaine
  • Completed on 2/8/2024

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