I am Danielle and I am a NASM certified personal trainer and a Nutritional Therapy Practitioner.
I provide online and in person training and nutrition coaching for busy men and women and help individuals create a healthy, maintainable lifestyle.
Living a healthy lifestyle begins with maintaining a strong body and mind. I want to help you identify your fitness goals, design a personalized exercise program that fits your exact needs and guide you through every exercise, every workout.
I am is committed to helping my clients reach their goals. Whether it is perfecting a squat or push-up, enjoying a holiday or weekend getaway without guilt, being able to lift confidently in the gym, or cook more at home. I have your back.
Let's work together to...
-Define your definition of healthy
⁃ Establish new habits in working out and/or nutrition
⁃ Stay accountable
⁃ Say good bye limiting beliefs and help shift you into a new perspective
⁃ Create balance so that you can enjoy LIFE without restrictions
SPECIALIZING IN:
- Building lean muscle
- Improving strength
- Decreasing Body Fat Percentage
- Nutrition Coaching
- Flexibility, Balance, and Mobility Training
Appointment Only for Semi Private, 1:1 Private Sessions, and Virtual
CERTIFICATIONS:
Certified Personal Trainer, NASM
Certified Exercise Nutrition Coach, PN L1
Nutritional Therapy Practitioner
Behavior Change Specialist, NASM
CPR/AED Certified
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