Introduction:?
Welcome to James Premier Fitness LLC. My name is James Monroe III and I’m a certified fitness trainer seeking individuals who are serious about accomplishing their fitness goals. My certification is with an accredited and well-known company best known as ISSA which stands for International Sports Sciences Association. Along with being certified I also have a B.S. in Exercise Science with a concentration in strength and conditioning from LaGrange College. My passion for fitness came from my love for the game of football. I was blessed to have the ability to play through high school to the collegiate level and currently play professionally in 8-man arena football. To maintain my fitness I’ve lived a healthy lifestyle from a young age and have helped friends, family, and clients do the same. One should hire me because I do this as a passion, not a hobby so I give my all to my clients. I have affordable rates with numerous discounts, and offer virtual training packages, and travel. Also, I do more than the average trainer as far as programming I.e. postural assessments, fitness assessments, and body measurements. I have clients that have lost 60+ pounds and clients that have gained 15+ pounds of muscle so whatever your goals are I can help you accomplish them!
What I Offer:❗️
- I develop safe, professional, and comprehensive client programs that drive client goal achievement and retention
-I monitor and instruct clients on the safe and effective use of cardiovascular, flexibility, and strength training equipment
-I conduct fitness consultations for new clients which includes pre-participation screenings, medical history questionnaires, fitness questionnaire, and goal setting to assess and develop training programs
-I offer superior customer service & wear many hats as a trainer.
Qualifications:〽️
-High School Diploma
-Bachelor's Degree in Exercise Science
-2 years of personal training experience
-Certified Personal Trainer (ISSA)
-CPR and AED Certified
-All of the above gave me knowledge of anatomy, nutrition, program designing, and safety.
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