Homeslyst  /  Home Service  /  Personal Trainers  /  Janie Dale

Janie Dale | Portland, OR

  • Total Hires: 12 times
  • Service Area: Portland, OR
  • Team Size: 1 employee
  • Business Duration: 5 years
  • Call-Out Fee: $65
Janie Dale

Business Hours

Currently, we do not have any information about this provider's business hours. We recommend reaching out to them directly for specific details.

Payment Methods

  • Cash
  • Check
  • PayPal
  • Venmo

Services Offered

Event to prep for

  • Athletic event or competition
  • Vacation
  • Wedding

Fitness goals

  • Lose weight
  • Get toned
  • Build muscle
  • Gain flexibility
  • Boost endurance

Client age

  • 18 - 22 years old
  • 23 - 30 years old
  • 31 - 40 years old
  • 41 - 50 years old
  • 51 - 60 years old
  • Younger than 18
  • 61 - 70 years old
  • 71 or older

Training location

  • My gym or private studio
  • Client's home or apartment gym
  • Public outdoors location
  • Remote or online training

About

I'm encouraging and supportive, and want to help you get in shape! I'm a certified Personal Trainer, Boxing and Kickboxing Coach, Nutrition Coach, and Stretching and Flexibility Coach. With over ten years of fitness training experience, I specialize in boxing and kickboxing education, with an emphasis on whole-body strength training. I also focus on recovery, offering red light therapy and assisted stretching. I'll create a program to help you reach your fitness goals, while having a lot of fun! Work out with me in my regularly sanitized private gym, equipped with a Hepa-UV air purifier. Located at the 27 - 216 interchange. I look forward to working with you!

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License

This service provider might not be licensed, so we strongly recommend that you reach out directly to inquire about their license status.

Verification

  • Background Check
    • Elizabeth Dale
    • Completed on 2/23/2021

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