I'm encouraging and supportive, and want to help you get in shape! I'm a certified Personal Trainer, Boxing and Kickboxing Coach, Nutrition Coach, and Stretching and Flexibility Coach. With over ten years of fitness training experience, I specialize in boxing and kickboxing education, with an emphasis on whole-body strength training. I also focus on recovery, offering red light therapy and assisted stretching. I'll create a program to help you reach your fitness goals, while having a lot of fun! Work out with me in my regularly sanitized private gym, equipped with a Hepa-UV air purifier. Located at the 27 - 216 interchange. I look forward to working with you!
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