CAFP is a personal training studio in Wallingford CT. We specialize in one on one and semi private training (groups of 4) as well as health and nutrition coaching.
We focus our training on good quality strength training to help you achieve your goals of injury prevention, fat loss, strength/power, and overall increases in quality of life.
Our staff of pros has an extremely high skill level with years of experience and multiple specialities from strength coaching and injury rehab to diabetes and pre/post natal specialization.
We love what we do and the community we are grateful to be working with!
Come by and meet us for yourself!
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