STRNG™ Functional Fitness | Chattanooga, TN

  • Total Hires: 19 times
  • Service Area: Chattanooga, TN
  • Team Size: 2 employees
  • Business Duration: 3 years
STRNG™ Functional Fitness

Business Hours

Currently, we do not have any information about this provider's business hours. We recommend reaching out to them directly for specific details.

Payment Methods

  • Apple Pay
  • Cash
  • Check
  • Credit Card
  • Google Pay
  • PayPal
  • Square Cash App
  • Stripe
  • Venmo
  • Zelle

Services Offered

Event to prep for

  • Athletic event or competition
  • Vacation
  • Wedding

Fitness goals

  • Lose weight
  • Get toned
  • Build muscle
  • Gain flexibility
  • Boost endurance

Client age

  • 23 - 30 years old
  • 31 - 40 years old
  • 41 - 50 years old
  • Younger than 18
  • 18 - 22 years old
  • 51 - 60 years old
  • 61 - 70 years old
  • 71 or older

Training location

  • My gym or private studio
  • Client's home or apartment gym
  • Public outdoors location
  • Remote or online training

About

At STRNG Functional Fitness, we're committed to helping you build functional strength that improves your daily life, enhances movement, and unlocks your highest potential.

Ask yourself:

- Are you ready for a fitness program customized just for you?

- Feeling overwhelmed by fitness routines?

- Need expert guidance to ensure you’re lifting safely and effectively?

- Looking for pro tips to improve your form or train for a specific event?

- Stuck in a training plateau?

If you answered "yes" to any of these questions, we’re here to help!

Serving Chattanooga, Tennessee, STRNG Functional Fitness is led by co-founders Coach Chris Williamson and Coach Debbee Hernandez, who together bring over 12 years of experience to the table. Our certifications include:

- National Academy of Sports Medicine (NASM)

- Pain-Free Performance Specialist (PPSC)

- Functional Movement Specialist (FMS)

- Kettlebell Concepts

- CPR-AED

We take a personalized approach to fitness, focusing on building functional strength that carries over into your everyday life. We’re dedicated to your success and well-being, understanding that personal training is a serious investment that can impact every aspect of your life when done right. We meet you where you are in your fitness journey, designing programs that focus on:

- Proper form and technique

- Functional strength

- Metabolic health

- Achieving a healthy weight

- Event-specific training

- Building confidence, inside and outside the gym

Train with us in-home, virtually via Google Meet, or outdoors—whatever works best for you!

Ready to get started? Book a complimentary 30-minute strategy call where we’ll create a roadmap for your success. From there, we’ll schedule a full-body movement assessment to understand your unique needs and goals, so we can build a personalized training plan just for you.

Stay STRNG,

Coach Chris & Coach Debbee

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License

This service provider might not be licensed, so we strongly recommend that you reach out directly to inquire about their license status.

Verification

  • Background Check
    • Debbee Hernandez
    • Completed on 4/9/2022

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