What sets me apart from the average personal trainer? Being a physical therapist! My day consists of treating patients from babies/children with disabilities to adults and geriatrics with various injuries, post-surgeries and/or medical conditions…so you will be in good hands with me!
My mantra is “get healthy to be fit.” I focus on overall wellbeing through quality movements, functional mobility, nutritional guidance and
client education so you can perform in the real world whether its taking care of your kids, playing sports or going about your day to day activities without hurting yourself and feeling good about yourself. The better you understand and become aware of how your body works, the more you will be successful in attaining your goals and maintaining your optimal wellness. With my background in physical therapy, exercise science, biomechanics, anatomy, physiology and some medical knowledge, plus the passion for health and wellness, your journey with me to the new version of you will be worth every effort. Our relationship will be built on trust, respect, love, care, transparency, empathy, hard work and accountability. I’m certified in TRX, ViPR and Kettlebell Athletics, as well as trained in yoga and Pilates.
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