Growing up my passion was gymnastics and martial arts, however, 10 years ago I had the desire to begin exercising with the clear intentions of growing stronger. Quickly I discovered that this wasn't going to be what I thought it was.
Many responsibilities pried for my time, and often I got in my own way of the very goals I had set for myself. At times even telling myself that I couldn't do it, I wouldn't achieve much, or achieve as much as I wanted to. I never anticipated that fitness would push me to grow personally in order for me to grow physically by making me confront my weaknesses that were holding me back from what I wanted in life.
This is where many of us go wrong. We have no desire. We are comfortable. The dreams we have are often bigger than life, and while we desire to grow, we quickly shy away from what it takes to make something incredible happen. We get comfortable, maybe even cynical, and lose the confidence we had in ourselves only to be replaced with self doubt.
Without any intentions of it becoming so, fitness is a journey to recover the stronger side of you. The Titan within. The person capable of holding the world on their shoulders.
In this journey, you will be repeatedly forced to break your preconceptions on reality in order to continue making progress. You will be driven to master your emotions on a higher level to ensure that what you want to happen, actually does happen. You will be led to make bigger and bigger goals for yourself as you slowly become a person unrecognizable to your previous, weaker self. Do not let the weaker side of you whisper lies that it is better to stay weak and comfortable.
All it takes is a step. Maybe a push from a trusted friend or coach. It's time to lift heavy weights, do hard things, and embrace adversity. Join me, and a community of people who want nothing more than to see you grow, succeed, and become more than you are. You are capable of so much, and I want to slowly nurture that strength into something tangible. Welcome to Atlas Calithenics.
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