Jaime is passionate about helping others. She helps her clients to develop appropriate and sustainable health and fitness routines; ones that support their lifestyle and health goals. With each individual client, Jaime facilitates an increased awareness of their strengths while addressing their weaknesses. In personal training, this comes through resistance and mobility programming. In yoga, this comes through appropriate poses.
Jaime is known for being playfully assertive with her clients. She provides clear instruction and is attentive to form. Her warm and welcoming personality makes each session an approachable, effective, and enjoyable experience. She believes there are unlimited ways for all of us to find health and balance. It takes time, effort and confidence to create the lifestyle we deserve; one that celebrates our individuality.
She has been a personal trainer for over 8 years and a practicing yogini for over 12 years.
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