*CORPORATE INQUIRIES ONLY*
Hi, Kasidy here!
Yoga is for all and I’m here to show you how. When I discovered yoga, I was seeking an answer for chronic stomach pain. Yoga delivered effortlessly. For the first time in years I had physical relief in my stomach.
As time went on, I’ve used yoga to build strength and flexibility in my body. And I use it to bring mindfulness to my world, to reduce stress, and live a happier, healthier life. Think less anxiety, less stress, less pain, more joy, purpose, peace, and fun.
I’ve helped hundreds of students achieve these same results and I would love to help you!
My specialties -
- corporate wellness (corporate partners include: Amazon, McDonalds, Tri-Merit, Girl Scouts of America, Brazosport College, and many more)
- beginners
- stress relief
- chronic pain relief
- flexibility, mobility, and posture
- mindfulness & meditation
- yoga for mental health
I have in person and virtual options to make classes convenient for you.
I also work with a team of very talented teachers if there is a specialty you are looking for that you don't see here, I can set you up with the right teacher!
*CURRENT SPECIALS*
- Year of Yoga Online Program ($888)
- The Virtual Studio (starts at $100/month)
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