Mindful Wellness with Paola | St. Petersburg, FL

Service Area: St. Petersburg, FL
Team Size: 1 employee
Business Duration: 5 years
Call-Out Fee: $75/session

Business Hours

Currently, we do not have any information about this provider's business hours. We recommend reaching out to them directly for specific details.

Payment Methods

Cash
Check
Venmo
Zelle

Services Offered

Work location

I travel to my customers
My customers travel to me

About

I am a yoga instructor (E-500 RYT) with over 10 years of expereince helping people with pain and stress relief. I use a specific methodology that includes a thorough assessment through postural charting, muscle testing and movement that help me understand how to best meet your needs and goals. Once we identify any compensations, weaknesses or imbalances I will develop a plan of action customized to your schedule and budget.

In the last 10 years I have helped my clients with issues like:

- Back pain issues like herniations, pinched nerves, degenerative disc

disease, arthritis, etc.

- Hip pain and sciatica issues

-Neck and shoulder issues.

- Chronic tension and stiffness.

- Stress management and anxiety relief.

- Support healing from chronic diseases.

- Build a solid and productive meditation practice.

- Gain mobility and functionality.

- Improve relationship with self through effective mindful practices.

License

This service provider might not be licensed, so we strongly recommend that you reach out directly to inquire about their license status.

Verification

Background Check
- Paola Kontrick
- Completed on 3/16/2021

More Yoga Nearby

Yoga Mandhi?

5.0
- Hired 87 times
- 5 employees
- Serves St. Petersburg, FL
- 8 years in business
Check Now
Integrated Experiences

5.0
- Hired 35 times
- 6 employees
- Serves St. Petersburg, FL
- 7 years in business
Check Now
Yoga with Rebekah Langelle

5.0
- Hired 8 times
- 1 employee
- Serves St. Petersburg, FL
- 5 years in business
Check Now
Amanda Riker Yoga

5.0
- 1 employee
- Serves St. Petersburg, FL
- 11 years in business
Check Now
Mindful Living with Heather Siegel (Zoom Only)

4.8
- Hired 106 times
- 1 employee
- Serves St. Petersburg, FL
- 10 years in business
Check Now
Hypnosis, Yoga, Sound and Energy Healing

5.0
- Hired 2 times
- 1 employee
- Serves St. Petersburg, FL
- 9 years in business
Check Now