Hi! I'm Annie Frazier. I specialize in confidence boosting yoga for young people. My classes are where social-emotional skills meet the mat!
I am an expert digital educator and specialize in virtual yoga lessons - I offer all yoga instruction via zoom.
I am passionate about sharing accessible yoga and self-care skills for all! I began practicing yoga almost 15 years ago, when I was a young teenager. I know firsthand the benefits yoga can have for young people: increased confidence and compassion, practical self-care skills and a sense of groundedness through the wild ride of life!
My special interests based on my personal background and training include kids and teens yoga, brain-based and trauma informed yoga, sibling yoga and working with non-traditional families (adoptive, foster, kinship care).
I believe a home practice is so powerful, and I love being able to 'meet' my students all over the country in their own homes. I provide all yoga services via Zoom.
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