Please only contact for serious inquiries. All prices are listed on Thumbtack. Thank you very much and namaste.
Services offered:
- Private yoga/meditation lessons (via Zoom)
- Corporate Wellness Consulting (via Zoom/in person)
- Life Coaching (via Zoom)
- Tarot Readings (via Zoom)
- Sound Healing (in person)
My yoga and mindfulness services are geared towards men and woman ages 16-70 to improve their overall health, wellbeing, and promote a sense of calm and stress relief. This is achieved through participating in yoga lessons, mindful self study, and gradual lifestyle changes. I want my students to walk away with tools to cope with stress, anxiety, but overall have fun with it, take it easy, and most importantly be patient with themselves. My niche is for those looking for anxiety and stress relief, positive self image, and help with time management. My yoga teachings are in are gentle, hatha, and slow flow vinyasa style as well as one on one sessions. I also am a spiritual self-care coach and work with adolescents and women 16-50 looking to expand their spirituality, increase their intuition, and self-confidence.
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