I am ERYT-200, RYT 500 instructor with 5 years of experience teaching yoga.
I am also a Certified Personal Trainer, Corrective Exercise Specialist and Stretch Therapist with the emphasis on resistance training, mobility and flexibility, empowering you to correct movement imbalances to improve the quality of life and help prevent injury.
Private sessions are good for those who desire a personalized high end, luxurious, and whole body integrated experience, delivered to you, in the comfort of your home!
I create programs that include nutrition planning, mobility and flexibility training, strength training and cardio.
We will work together to…
✅ Establish new habits with your nutrition, workouts, & your lifestyle
✅ Educate you on proper nutrition for your body & how to create workouts for yourself ✅ RECONNECT AND LOVE YOUR BODY AGAIN
???PLEASE READ SERVICES AND CHECK AVAILABLE TIMES THOROUGHLY BEFORE REACHING OUT???
Us service providers pay for each lead and want to ensure that this is a good investment for the both of us. ??
View More
Plumbing
374
AC Repair
436
Kitchen Remodeling
78
Roofing
667
Landscaping
309
Lawn Care
1100
Movers
970
Patios
18
Locksmiths
99
Bathroom Remodeling
199
Interior Designers
175
House Cleaning
3639
Handyman
2843
AC Installation
152
Water Damage
120
Exterminators
128
Garage Door Repair
183
Window Installation
67
Home Security
7
Solar Panel Installation
50