mindfulness activist | yoga teacher | author | meditation guide | journaling
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Yoga saved me twice. The first time was in 1996 after I was dropped out of a 4-story window of an apartment in the suburbs of Paris, France. The second time was in 2021 following the death of my WWII Veteran father.
Since then, it's been my calling to share mindfulness and wellness tools with others. I share them with souls who seek balance, mobility, relief from anxiety and stress, mild depression, and self-care.
1 on 1 & curated <% online>>
REMOTE Teams <% online>>
GROUP Practices <% online>>
WORKSHOPS <% online>>
Yoga with Your Girls
ladies' night
bridal shower
baby shower
birthday party
promotion party
It's for any event where being together is the reason to ? celebrate.
I offer new clients a 10% discount on package prices. ??
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9
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