A classically trained Yoga Instructor committed to supporting and strengthening communities of all ages. A Holistic Practitioner who creates sessions tailored to all levels, promoting physical health, mental clarity, and emotional well-being. Skilled in providing modifications and adjustments to ensure student safety and comfort.
Certifications:
• Yoga Alliance certified
• Breathwork certified
Background:
• Strong Holistic Health background
• Health Coaching background
Instruction Formats:
• 1:1 Instruction
• Small group sessions
• Large group sessions
• One-time events
• Regular events
• Retreats
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