As a 200-hour Registered Yoga Teacher (RYT), I specialize in offering private yoga instruction that is both prenatal-certified and trauma-informed. My experience spans diverse settings, from yoga studios and corporate offices to private lessons.
My professional background includes teaching prenatal yoga and bringing mindfulness practices to youth in various Santa Clara County schools. I also have the privilege of working with incarcerated youth at the Santa Clara County Juvenile Center.
While I am a versatile yoga instructor, my passion lies in empowering young people. I focus on providing accessible tools, including yoga and mindfulness, to help them effectively manage stress and anxiety.
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