My goal is to help others create a better quality of life through yoga instruction, mobility training and assisted stretch. Whether you're wanting to improve strength and balance, or an athlete looking to increase your competitive edge, we can achieve your goals together. I specialize in personalized instruction and will tailor each lesson to you. I have over 1000+ hours of teaching experience and 500 hours of formal yoga teacher training. I'm certified by the Yoga Alliance as an Education Provider. Discover a healthier version of you. Begin your yoga practice today!
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