I have been a wellness professional since 2014, first as a yoga instructor, and now also providing virtual Reiki in addition to private Yoga Nidra sessions. My favorite part of my job is helping people connect with a deeper sense of self, find healing, and release energetic, emotional, spiritual, or other congestion that has been detrimental to their wellness.
Are you new to Reiki? Reiki is an energy healing method that utilizes the life force energy that animates everything in the universe. Reiki sessions invite your body to realign and rebalance by prompting your body's innate healing response.
The goal of a Reiki session is to enable the flow of energy through the energy centers, or chakras, in your body. Energy gets congested in certain areas for many different reasons: injury, illness, stress, emotional duress, etc. Reiki can assist your body's healing regardless of the cause. Common benefits of Reiki include:
-improved sleep
-improved digestion
-improved mood
-relaxation
-pain relief
-speed healing and injury recovery
-anxiety relief
-balanced emotions
-improved quality of life
Reiki sessions are driven by my intuition and interpretation of the messages your body communicates about its needs. Because of their personalized nature, some sessions may or may not include guided breathing exercises; the use of crystals on, around, or near your body; essential oils applied and/or diffused; an affirmation card pull; or other elements. Of course, you are welcome to request the use or disuse of any element.
Reiki is just as powerful from a distance as it is in person! Physical proximity is not required because the Reiki connection is quantum rather than physical. A distant Reiki session may include crystals and a card pull. At our appointed time, you will find a comfortable place to lay down without distractions. I will perform Reiki from my location and contact you upon completion of the session.
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