My name is Kelly McRae. I am an ACE certified Wellness Coach and Personal Trainer. I provide Personal Training, Health Coaching services group fitness classes virtually . There are no additional gym membership fees required to train with me. I specialize in weight loss, strength/cardiovascular conditioning and toning. My experience includes working with clients who are:
• New to fitness
• Seniors
• Diabetic/Insulin Resistant
• Hypertensive
• Children
• 50 pounds or more overweight
• Experiencing joint problems
• Recovering from Injuries
• Visually Impaired
•Amputees
My personal philosophy is that exercising and a healthy lifestyle should be a fun, effective and something to get excited about. Each person is different inside and out. It is imperative to discover the key to motivation for each of my clients. ?
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