Valeriya Kremenlieva | Middle Village, NY

Business Hours

Currently, we do not have any information about this provider's business hours. We recommend reaching out to them directly for specific details.

Payment Methods

Please reach out to the service provider directly to obtain specific details regarding their accepted payment methods. This will ensure you have the most accurate and up-to-date information.

Services Offered

Event to prep for

• Vacation
• Wedding
• Athletic event or competition

Fitness goals

• Lose weight
• Get toned
• Build muscle
• Gain flexibility
• Boost endurance

Client age

• Younger than 18
• 18 - 22 years old
• 23 - 30 years old
• 31 - 40 years old
• 41 - 50 years old
• 51 - 60 years old
• 61 - 70 years old
• 71 or older

Training location

• Client's home or apartment gym
• Public outdoors location
• Remote or online training
• My gym or private studio

About

Do you want to improve your health, get stronger, be more active, forget about back pain or shed pounds but you don't know where to start? Are you coming to the gym, get lost in all the unknown equipment and just walk on the treadmill instead? Have you heard that women should not lift weights because it will make you look "bulky"? Or maybe you're a new mom and you can only get 20 minutes here and there to exercise, but random instagram and youtube workouts dont bring you the result you want? Are you eating "healthy", cutting carbs and not eating past 6pm but still cant lose weight? No worries at all! I'll take you by the hand and guide you through the process of creating sustainable hollistic and 100% individualized routine based on your needs, preferences and limitations that will transform not only your body, but your mind as well!

Follow me on my Instagram for more tips @valerie_personal_trainer!

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License

This service provider might not be licensed, so we strongly recommend that you reach out directly to inquire about their license status.

Verification

We currently do not have any information regarding this service provider. We recommend that you contact them directly to obtain more detailed information and verification.

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