I’ve been a certified Personal Trainer for 20 years. I also have certifications in Yoga, and Yoga Therapy. I enjoy working with private clients, and teaching group fitness. My education/experience include training all levels of fitness - from athletes to those in rehab, and anyone looking to overcome challenges. As a former Retirement Community Fitness Director, I’m adept at addressing health challenges commonly associated with aging. I specialize in weight loss, rehab, and senior fitness. I would love to speak with you about how I can help you reach your fitness goals!
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