I take an individualized therapeutic approach to every client to support them to meet their goals, be it physical, or mental.
My practice is Yin Yoga, which involves longer held positions for deeper stretching and relaxation. I provide guided meditations, and incorporate aromatherapy where the clients welcome it.
EveryBODY welcome! Clients to date range from teenagers to retirees, and former athletes to those stuck to their desks.
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