Peace in the Pause | Ashburn, VA

Service Area: Ashburn, VA
Team Size: 1 employee
Business Duration: 12 years

Business Hours

Currently, we do not have any information about this provider's business hours. We recommend reaching out to them directly for specific details.

Payment Methods

Cash
Check
Venmo
Zelle

Services Offered

Meditation type

Guided visualization
Mantra
Mindfulness
Transcendental

Meditation reason

Stress anxiety reduction
Mental stillness
Awareness deepening
Memory concentration improvement
Trauma recovery

Work location

My customers travel to me
I travel to my customers

About

I began my wellness and yoga journey in 2006 seeking solace from the pressures of life. Over the years, my practice grew, and I felt compelled to share the profound gifts of yoga with others.

With an experiential & educational background encompassing Vinyasa Yoga, Yin Yoga, and Yoga Nidra, my classes are rooted in a rich tapestry of techniques aimed at aiding you in navigating life's challenges with more ease.

My core mission is to equip you with the invaluable tools of breath, movement, and mindfulness, acquired on the mat, enabling you to embrace each day with a profound sense of serenity.

License

This service provider might not be licensed, so we strongly recommend that you reach out directly to inquire about their license status.

Verification

Background Check
- Gretchen Schutte
- Completed on 2/29/2024

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