My name is Lavon. I’m a 500 hr registered yoga instructor (RYT500) with a focus on alignment-based flow and form styles of yoga. I’ve been practicing yoga for over 8 years and have been teaching professionally for 3. I’m passionate about sharing the benefits yoga has to offer to individuals of all ages, backgrounds, and stages of life! I believe yoga adds strength and balance to the mind and body; regardless of experience level or flexibility. Yoga is for everyone and I absolutely love sharing that.
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